Physiotherapy assessment and treatment for the whole family all in the comfort of your own home.
Learn more about the extensive services we offer to get you back to feeling like yourself.
Our services
Pelvic Health Physiotherapy
Also known as pelvic floor physiotherapy, this involves the assessment and treatment of the muscles, connective tissue and fascia, ligaments, and nerves within the pelvic region. Pelvic health is a crucial part of your overall well-being, yet so many people live with discomfort, pain, or dysfunction without realizing there’s help available. Pelvic health physiotherapy focuses on assessing and treating issues related to the pelvic floor muscles, which play a key role in core stability, bladder and bowel control, sexual function, and overall movement.
Common Conditions We Treat with Pelvic Health Physiotherapy:
Urinary incontinence (bladder leakage)
Stress urinary incontinence - with activity like jumping, running, walking; coughing, sneezing, laughing; etc.
Urge urinary incontinence - when you can’t make it to the bathroom in time and experience leakage (dribbling or full loss)
Mixed urinary incontinence - a combination of the 2 above
Other bladder concerns like - urgency, frequency, over active bladder
Bowel Dysfunction - constipation, fecal incontinence
Pelvic Organ Prolapse - bladder, uterine, rectal, or intestinal
Pelvic Pain
endometriosis
vulvodynia
vaginismus
interstitial cystitis
Dyspareunia (painful intercourse)
Pregnancy and Postpartum
pelvic girdle pain
birth preparation
diastasis recti (abdominal separation)
postpartum recovery - including but not limited to perineal tearing, OASIs
return to activity and exercise guidance & support
Peri- to Menopausal concerns - vaginal dryness, painful intercourse, prolapse
Genitourinary Syndrome of Menopause
Pre and Post-surgical Rehabilitation
Chronic low back, hip, and/or groin pain
Paediatric Physiotherapy
Physiotherapy specifically to support infants, toddlers, and children as they develop strength, coordination, and motor skills - helping them reach important milestones and participate fully in the activities they love. Using standardized assessments and prioritizing your family’s goals, we work on a treatment plan together in order to help each child reach their full potential. Through play-based, engaging sessions right in your home, we focus on promoting healthy movement patterns and addressing any areas of delay or difficulty. Parents are always part of the process, learning simple ways to support their child’s progress every day.
Common Concerns We Can Help With:
Plagiocephaly (flat head spots) & Torticollis
Hypotonia
Developmental & Gross Motor delays
Toe walking
Neurological and Orthopaedic conditions such as:
Cerebral Palsy
Down’s Syndrome
Coordination and balance difficulties
Baby milestones check-in’s
Orthopaedic Physiotherapy
Physiotherapy that focuses on hands-on manual techniques and active rehab and exercise. We assess and treat a wide variety of musculoskeletal and neurological injuries and conditions aimed at reducing pain, improving strength, and reaching your specific goals. Through hands-on treatment, personalized exercise programs, and education, we’ll work together to relieve pain, improve function, and prevent future injuries - all from the comfort of your home.
Common Conditions We Treat:
Sprains, strains, and sports injuries
Neck, back, and shoulder pain
Hip and knee injuries
Osteoarthritis
Pre and Post-surgical rehabilitation
Tendonitis and repetitive strain injuries
Joint stiffness or limited range of motion
Postural and movement dysfunctions
Are you ready to get back to doing what you love?
Let’s get there together.
“Anne Marie is a great expert at her area of specialty. She's clear in her information and a great listener. Her treatments are making a world of difference for me.”
— L.R., WELLNEST PHYSIOTHERAPY CLIENT
